Normal l4

Newport Hills Swim & Tennis Club L4-Level 4: M/W 6:00-6:30

Need to have passed Level 3

-       Side breathing deep water

-       Front crawl – 25 yards w/side breathing

-       Back stroke – 25 yards

-       Breaststroke kick – 15 yards w/ kickboard

-       Intro to breaststroke arms

-       Intro to butterfly arms

-       Dolphin kick 15 yards

-       Open turn (free and back)

-       Underwater swimming – 5 yards

-       Tread water w/eggbeater kick – 1 min.

-       Deep-water bobbing

-       Dive from side of pool from stride and standing positions

-       Jump off the diving board

-       Demo feet first surface dive

Pricing
Members - 2 sessions × per week per total program
$66.00
Non members - 2 sessions × per week per total program
$132.00
Book this Winter Swim Lessons

Event Dates

Mon, Dec 06
06:00 PM - 06:30 PM
full
View Roster
Wed, Dec 08
06:00 PM - 06:30 PM
full
View Roster
Mon, Dec 13
06:00 PM - 06:30 PM
full
View Roster
Wed, Dec 15
06:00 PM - 06:30 PM
full
View Roster