The ITT 250 Level School Year 2021-2022 Starts : August 31st 2021

The ITT 250 Level is the next step up from the ITT 100/Green Ball level. The focus in this program is to now develop control, spin/slice, and consistency of ground strokes, volleys, and serves. In this class we start to introduce simple tactical patterns and discuss basic strategies. 

These classes will be held at LCCC or Fox Creek Racket Club depending on the weather forecast

These classes include:

• Advanced technical analysis 
• Topspin and slice development 
• Specialized agility, strength, and speed drills
• Functional movement and hitting drills
• Specialized feeding drills to teach multi-directional tennis movement, focus on what we call the forward and backwards V. (i.e. moving back and forward for the ball in a diagonal manner​) 
• Incorporation of approach shots and volleys
• Controlled peer rallying to work on ball control and consistency 
• Counting games to increase consistency 
• Game based instruction 

Pre-Requisites :

• ​​Can hold a 5 ball rally from the baseline
• Good footwork and technical fundamentals

The following training days will be indoors at Fox Creek Racket Club due to lack of court availability at LCCC:

Monday August 23rd

Wednesday August 25th

Monday August 30th

Wednesday September 1st

Tuesday September 7th

Monday September 13th

Monday September 20th